Learn how to feel amazing, naturally!

In this 6 week program you will learn how to live intentionally, optimize your digestive health, balance your blood sugar, reduce inflammation, and detox your body, all while using real food and lifestyle upgrades!

Welcome to

Doors to the next Balancing Program open on April 7, 2025.

The April classes will officially start on April 14, 2025, and we’ll meet every Monday for 6 weeks through May 19, 2025 (just in time for Summer break!)

Join the Waitlist!

Add your information below and be the FIRST to be notified when the doors open to the next round of the Balancing Program (plus get some added freebies for being smart enough to join the waitlist 😉)

Watch this first

Course Content

  • When you sign up for The Balancing Program, you’ll get access to this pre-recorded, self-paced class designed to set you up for success.

    In this module, you’ll learn how to:
    ✅ Choose high-quality, nutrient-dense foods
    ✅ Plan a weekly menu that fits your lifestyle
    ✅ Simplify grocery shopping for less stress
    ✅ Prep ingredients so healthy meals come together quickly

    The goal? By the end of each week, you’ll have used up all your groceries—no wasted food, no last-minute scrambling. Plus, with an empty fridge, you can easily clean it out and start fresh for the next week, keeping your kitchen (and your health!) on track.

  • Arpril 14, 2025, at 12 or 7 PM CT

    In this module you will learn about setting intentions for the next 6 weeks, hacks to improve your success as you chase your health goals, and you’ll be introduced the the anti-inflammatory Balancing food plan that everyone will begin following on April 22nd.

  • April 21, 2025, at 12 or 7 PM CT

    This is the day before the 21-day anti-inflammatory food plan officially begins as a group. This week you will learn about how your digestive system works, and what you can do to optimize your gut health.

  • April 28, 2025, at 12 or 7 PM CT

    By this time you should be past the sugar-detoxing effects of the Balancing plan, and ready to learn about the impact sugar has on the body. We’ll dive deeper into topics like sugar cravings, and identifying hidden sugar in your food.

  • May 5, 2025, at 12 or 7 PM CT

    By this point, you should be experiencing a significant decrease in inflammation throughout your body! it’s the perfect time to learn what caused the inflammation, and how to avoid ever having it come back!

  • May 12, 2025, at 12 and 7 PM

    In this module, we’ll talk about how to support your body to naturally detoxify. There’s no need for a restrictive juice fast to feel amazing. You’ll learn some simple, daily hacks that can easily be added to your lifestyle.

    This week also marks the end of the 21-day Balancing Diet, and that’s worth celebrating! You’ll learn what to do next so that you do not reverse all of your hard work and healing.

  • May 19, 2025, at 12 or 7 PM CT

    This module is designed to provide ongoing support so that you don’t lose all of the good habits that you instilled during the program.

This program has a 100% Satisfaction guarantee!

If you are not satisfied with the results you get from this program, then you can get your money back (minus the price of lab testing).

Want to know about pricing?

You’ve got options!

If you want to learn the basics of how to get holistically healthy, then this is the best option for you!

Bronze

Valued at $750, but you can get this for the amazing price of

$500

This package includes:

Weekly group coaching +

cookbook +

HTMA Testing & Interpretation

If you want a more personalized and holistic approach to getting healthy, then this is the best option for you!

Silver

Valued at $1700, but you can get this for the amazing price of

$1200

This package includes:

Everything from the Bronze Package +

Bloodwork & Interpretation +

A Functional Nutrition 1-1 session with Meg+

A personalized protocol to address your top health concerns

If you struggle with GI issues, and you are ready to transform your health in a personalized, holistic, and fully supported way, then this is the best option for you!

Gold

Valued at $3500, but you can get this for the amazing price of

$3000

This package includes:

Everything from the Bronze Package +

Food sensitivity testing & GI MAP testing +

A Functional Nutrition 1-1 session with Meg +

A fully personalized 3-month protocol to reverse your gut health issues

Why you can NO LONGER AFFORD to ignore your health

A recent study showed that only 6.8% of US adults have optimal cardio-metabolic health. That means that out of every 14 people you meet, 13 of them have suboptimal metabolic health, and most of them are probably not fully aware of it. The good news? This program is designed to optimize your metabolic health!

By taking control of your metabolic health you are also reducing the cost of medications now and in the future, and you are expanding your health-span (meaning the number of years you feel healthy in life vs. the years you will live, aka life-span).

The coolest thing about this program is that you can get these amazing results just by simply changing your nutrition and lifestyle habits! We can expedite those changes by adding in proper supplementation, but that is not required as part of this program.

Join the waitlist and be the first to know when the next program opens for enrollment!

(Plus you’ll get some added bonuses for being smart enough to join the list! 😉)

What past participants are saying

  • "I recommend doing The Balancing Program with Meg 100%! The knowledge and teaching that Meg shares is incredible. The coaching and support you receive from her as well, is invaluable. My health journey has been a success with the tools and resources that have been shared with me. So grateful to have been a part of this wonderful program and community. "

    ⭐️⭐️⭐️⭐️⭐️

    Vikki T.

    January 2024 Program Participant

  • “My top take aways on this program are... it's so much easier to cut sugar, carbs, gluten, dairy, etc when you have support, accountability and education to teach you WHY doing this is good for you. (Or more importantly why NOT doing this is bad for you) Meg's knowledge and patience coupled with the group really helped me. As Tony Robbins says "Where your focus goes, your energy flows" Focus on your health in the Program, and your health WILL get better. I went from a 54 toxicity level at the beginning to a 7. Sign up. Your brain fog will thank you. xoxox”

    ⭐️⭐️⭐️⭐️⭐️

    Brooklyn C.

    April 2023 Program Participant

  • “I learned so much about how nutrition impacts my body during The Balancing Program. Meg is such an excellent teacher. She breaks down complicated science into easy-to-understand, bite-sized pieces. The accountability and encouragement of the weekly call really helped me stay focused on the goal. Highly recommend!”

    ⭐️⭐️⭐️⭐️⭐️

    Angelyn H.

    Sept. 2023 Program Participant

  • “I am so thankful for The Balancing Program and specifically for Meg. When I began the program in January, I was experiencing extreme inflammation in my thumbs and knees. I suspected the culprit, but with the help of the elimination diet we were able to nail it down. The value of this program over other elimination diets is that you are going through it with a group, a cohort of sorts. When you cut out certain foods and begin to detox, there is such strength in having a group. But more important than that is the level of education that Meg is able to provide on the digestive system, how things are meant to work, how the gut is truly the center of health - mental and physical. She is a gifted instructor versed in the latest in holistic practices."

    ⭐️⭐️⭐️⭐️⭐️

    Michelle M.

    January 2024 Program Participant

  • "I would HIGHLY recommend this program. It has cleared up my inflammation. I recommend The Balancing Program or working with Meg one-on-one to anyone with an autoimmune disease. It changed how I eat and how and if I snack. Sugar doesn’t even really tempt me anymore. This program changed my bowels after 19 years of dysfunction. I saw hope for the first time in 19 years.”

    ⭐️⭐️⭐️⭐️⭐️

    Meredith O.

    January 2024 Program Participant

  • "Since completing the Balancing Program I’ve had less inflammation, lowered sugar craving, and the “food noise” in my brain is better. Even though I completed the program 8 months ago I’m still intentional about what I am putting in my body, and I’m continually adjusting my way to better health.”

    ⭐️⭐️⭐️⭐️⭐️

    Vikki T.

    January 2024 Program Participant

  • "The program was awesome and definitely made me more aware of what I was eating and how I was feeling. I would recommend the Balancing Program as a way to kick off true lifestyle changes. Just make sure you have the time to implement what you are learning.”

    ⭐️⭐️⭐️⭐️⭐️

    Angelyn H.

    January 2024 Program Participant

  • "The program was awesome and definitely made me more aware of what I was eating and how I was feeling. I would recommend the Balancing Program as a way to kick off true lifestyle changes. Just make sure you have the time to implement what you are learning.”

    ⭐️⭐️⭐️⭐️⭐️

    Katrina K.

    January 2024 Program Participant

  • “I learned the importance of investing in myself. With supplements and time spent with Meg, I was able to address the root cause of my health issues instead of just guessing and prolonging this cycle. I feel I am able to enjoy more of a variety of foods than before. I highly recommend you join the next Balancing Program, learn about yourself, your body, and then trust Meg to address your personal issues and help you through them.”

    ⭐️⭐️⭐️⭐️⭐️

    Kathleen H.

    September 2023 Program Participant

  • “If you are on the fence or curious, I would highly encourage you to prioritize your health and wellbeing. Investing this amount of money on the front end, even if it seems like a lot, is definitely more economical than being sick, having chronic illness, or missing work because of something that is preventable through nutrition and movement. This program also helps with mood disorders and mental health. Your gut impacts EVERY system of the body, so why wouldn’t we learn more about the effects of nutrition and movement and make that a priority?”

    ⭐️⭐️⭐️⭐️⭐️

    Samantha H.

    September 2023 Program Participant

  • “You should definitely give The Balancing Program a shot. The program fills you with tons of information, and Meg NEVER makes you feel bad about anything. She is so supportive of your journey.”

    ⭐️⭐️⭐️⭐️⭐️

    Tamara J.

    September 2023 Program Participant

  • “This program gives you the ability to listen and focus on what YOUR body needs. It is a totally personalized program. Meg is such a good listener and can really help.”

    ⭐️⭐️⭐️⭐️⭐️

    Holly B.

    January 2024 Program Participant

  • " I cannot recommend The Balancing Program enough. If you are struggling with lack of energy, inflammation, gut issues, etc, this is a wonderful program to resolve these issues as you examine the root causes.”

    ⭐️⭐️⭐️⭐️⭐️

    Michelle M.

    January 2024 Program Participant

Learn more risk free!

Schedule a free 30-Minute Health Consultation where you can learn more about the Balancing Program and ask Meg anything about your specific health concerns. Discover if the Balancing Program is right for you.

No risk. No obligation to sign up.